Guru Ramdas Ji in the first Shabad in this series of Raag Gauree SGGS Ang 171-173 says that we must remind ourselves before sleeping that there is evil in this world and we must avoid it. In other Shabads, Guru Ji says in this body fortress God Himself resides. To meet God, you must dedicate  yourself and body to Guru Ji and as you do that He will guide you, shares Bhai Manjeet Singh Ji at Damansara Darbar on Thursday, August 23rd, 2018.

Ang 171, 172, 173

Raag Gauree