SGGS Angg 255.
Raag Gauree (Gauri) – Bavan Akhri M.5.
A short Slok before pauri no 25 Bavan Akhri. The Sikh is encouraged to get up at Amrit Vela (early hours before dawn), and to recite His Name.
Rise early in the morning and recite His Name (Attributes). Worship and adore the Lord, day and night; (as you do so), anxiety shall not gnaw at you, and your miseries shall vanish.
“Chalagay uth Naam japp niss basar aradh; kara tujhe na biaapeye Nanak mittay upaad.”
Shabad Viakhya by Bhai Manjeet Singh Ji
Shabad Kirtan available on YouTube
Raag Gauree
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